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Monday, August 10, 2009

How To Hide A Pimple

You have a party this Saturday night! Right from the dress you would be wearing to the accessories that would be complementing your outfit, almost everything has been perfectly planned and arranged. Suddenly, on the morning of the party, you realize that the beauty of your face has been marred by a pimple. You feel like throwing away all the arrangements and crying out eyes out. Now, just wait a minute! Don't give a small, little pimple the authority to ruin your Saturday night. Rather than canceling your plans, cancel (I mean hide) the pimple? How? We will tell you. Go through the following lines and get the best tips to help you know how to hide a pimple.

How To Hide Pimples On Your Face

Supplies Needed
Cleansing Face Wash
Toner
Moisturizer
Concealer
Powder Brush
Foundation (optional)


Instructions
First of all, you would be required to give your face a thorough rinse, with the help of a gentle cleanser. However, make sure that you use gentle motions to wash your face and do not end up scrubbing it too much.

The next step will comprise of applying some toner on your pimple. Not only will it help absorb the excess oil, but also make the pimples settle down a bit. Thereafter, apply some moisturizer on your face.

After you feel that the toner as well as the moisturizer has become completely dry, it is the time to make use of the concealer. Dab the concealer directly on top of your pimple. As far as it is possible, try to go for a medicated concealer, with anti-blemish ingredients.

Leave the concealer for sometime, to let it dry completely. Now, making use of a cosmetic sponge or cotton swab, blend the edges of the concealer. This will help soften the edges and make them much less conspicuous.

Wait for a few minutes and then, make use of a powder brush to set the concealer. For the purpose, make use of loose powder brush, rather than the pressed powder one. The former will allow you to simply plump up the pimple, minimizing direct contact and avoiding any unwanted irritation.

In case you have redness around the pimple, it is advisable to use a foundation, with a yellow base, on the area. It will help counteract the redness and disguise the pimple

Some Tips

Whenever you make use of a concealer to hide a pimple, ensure that it is of a shade that is slightly lighter than your skin tone. Otherwise, it might become too obvious.

Whenever you apply any product to a pimple or the area around it, make sure to use a clean cotton ball/cotton swab/ cosmetic sponge, rather than your fingers. This is because fingers might introduce germs to the area.

Never ever even think about popping a pimple to get rid of the problem. While you might be able to get a temporary solution with this, it will lead to major problems later on, like scars and pock marks.

How To Make Herbal Shampoo

The demerits of chemical based shampoos have increasingly been recognized. This is why homemade herbal shampoos are being highly recommended for healthy and strong hair. It is not a Herculean task to prepare herbal shampoos at home, once you know the ingredients required and the procedure to be undertaken. However, it is important to note that homemade herbal shampoos will not produce lather like a regular shampoo, but they certainly help to improve hair and scalp

While making an herbal shampoo, it is advisable to use the ingredients in moderation and not overuse anything, as it can produce just the opposite effect. At the same time, you need to remember that not all the herbs are suited for all hair type. In other words, for making herbal shampoo, the herbs should be chosen according to the particular hair type, to give the best results. The article comes up with some very simple tips on how to make herbal shampoo at home. Go through the following lines and explore the exact procedure.

Herbal Shampoo Recipe

Ingredients
2 tbsp Castile Soap (liquid)
1 cup Spring Water
¼ cup Fresh Herbs
2 tbsp Dried Herbs
1 tsp Almond or Apricot Kernel Oil
2 drops Essential Oil



Instructions
1. Place herbs in a clean 10-ounce glass jar, with a lid.
2. Boil the spring water and pour over the herbs.
3. Cover the jar and let the herbs steep for 10 to 20 minutes.
4. Strain the liquid from the herbs, into a bowl.
5. Add the liquid castile soap and almond or apricot kernel oil to the strained liquid and mix thoroughly.
6. Scent the liquid with essential oil and mix again.
7. Your herbal shampoo is ready.
8. Bottle the shampoo in a plastic container, with a spout, or even a clean recycled shampoo bottle.



Warning: Do not experiment too much with the given method as it may harm your hair.

Important Tip
The foremost step, while making herbal shampoo at home; is to choose the right herbs for your hair and for that, it is important to know your hair type. If you don’t know what your hair type is, you can consult a hair expert. Herbs to make herbal shampoo should be chosen with ample care, to suit the individual hair type.

Normal Hair
Herbs such as lavender (which stimulate hair growth and reduces itchy scalp condition), chamomile (which softens and lightens hair), and rosemary (which fosters hair growth) are good for normal hair. For blond hair, marigold petals can be added to the herbal shampoo, as they create a lighter hair color.

Oily Hair
If you have oily hair, choose rosemary leaves (which unclog follicles, stimulate new cell growth and prevent hair loss), lavender, or lemon grass (which tones the scalp and prevents dandruff). All these herbs help make the oily hair less sticky.

Dry Hair
Lavender flowers, chamomile flowers and marigold petals are the herbs that prove best for those who have dry hair. Dry hair may experience hair fall, if the herbs are not chosen carefully. So, try not to experiment with any other herb.

Sunday, August 9, 2009

Bridal Tips

Bridal Hairstyle

Your wedding day is one of the most important days in your life. On this special day, you, like all of us, want to look your best. You want everything on that day to be perfect. And of course, that includes your hairstyle too. In fact, choosing a suitable bridal hairstyle can be a major concern for you. The bridal hairstyle you select must not only be suitable for the occasion but also complement your looks and your attire. So you may perhaps, opt for a classical bridal hairstyle or a more contemporary one depending on what you are wearing and where the wedding is going to take place. Bridal hairstyles also differ according to countries and culture.

Bridal hairstyle depends on:

1.The length of your hair
2.Your facial outline
3.The texture of your hair
4.Your wedding dress
.
5Your wedding accessories
6.Your bridal makeup
7.Your personality



Bridal hairstyle tips:


1.Follow a healthy hair care regime 2 .Make sure your hair is well trimmed.
3 .Fix an appointment with a salon for your wedding day
4 .Visualize how your bridal hairstyle will look on yo
u
5 .Select your accessories according to the bridal hairstyle you choose
6 .A simple but elegant hairstyle often works out to be the best
7. If it is not absolutely necessary, then do not experiment with hair colors at this time
8. Shampoo and condition your hair the day before your wedding
9. Keep in mind your wedding venue when you choose your bridal hairstyle


Types of Bridal hairstyles

Long Smooth curls:
This hairstyle is perfect for beach weddings. If you have long thick tresses and have selected an outdoor venue for you wedding then you could consider this great bridal hairstyle. This hairstyle consists of loose curls covering long layers of hair.

Loose messy up do:
For those brides who love experimenting with different hair dos this could be a perfect choice. It brings your face in focus instantly. However, do not opt for this bridal hairstyle if you are planning to wear a veil.


Long hair with curls:

This is a simple hairstyle and has a plain mid-part with curls towards the hair end. A tiara will enhance the entire look of this elegant bridal hairstyle.


Short and sassy cut: this is suitable for brides who sport short locks. It gives a stylish and sassy look to the hair and adds a fun quotient.



Polished hair up do:

This is a convenient bridal hairstyle which is not very bulky. This goes very well with a tiara and veil. Choose this hairstyle for a classy and elegant look.




Bridal side ponytail:
For brides wanting a flashy hair get up, this is a great choice. The side ponytail style looks very elegant and is also easy to manage .






Buns:
For a traditional look, you can select from a variety of styles of bun, depending on the shape of your face and the texture of your hair. Messy buns are very popular nowadays. They are very soft and pretty and leave enough room for creativity with hair pins and ribbons and flowers.

However, it is always best to consult a hair stylist before you choose your bridal hairstyle. Your hairstyle must be one that will accentuate the best features on your face and figure and camouflage the flaws. You must also tell your hairstylist where your wedding is going to take place. If it is going to be an indoor affair, then you can opt to leave your tresses open.

Your hairstyle must also complement the shape of your face and figure. If you have a narrow, oval face then you can choose a bridal hairstyle which will add some volume to your face. If you are short, then a French bun would be a very good choice for you. This is your day, so use hair accessories, like flowers, ribbons and pins with pretty stones, to make your bridal hairstyle look even more gorgeous.

Bridal hairstyles differ according to your culture and custom. So, if your custom requires you to cover your hair or wear a tiara then you need to select a sturdy hairstyle which will hold the veil and
the tiara in place.
So, select the perfect bridal hairstyle and look gorgeous on your most memorable day!








Saturday, August 8, 2009

Tips On Homemade Lip Gloss

Homemade Lip-Gloss
\

Funky Face-Mask Formula:


1) Mix a 1/4 cup of powdered clay with,

2) 3 teaspoons of corn starch.

3) Then mix in a blend of:
herbs like peppermint,

jasmine or calendula. (About 3 teaspoons total per 1/4 cup.)
Essential oils like sandalwood, lavender or
tea tree. (About 8 drops total per 1/4 cup)
For
dry skin - add 4 teaspoons of sweet almond or jojoba oil.
For
oily skin - add 4 teaspoons of Brewers Yeast.4) Add enough water to form a paste.5) And your done!


If you only want to make a little bit at a time, just reduce the quantities of each ingredient accordingly.



Mix These Materials To Make Your Own Lip-Gloss:


1) 1/4 cup and 2 tablespoons of sweet almond oil.

2) 4 tablespoons of grated beaswax.

3) 1 tablespoon honey.

4) 6 capsules pure vitamin E oil.

5) 1/4 teaspoon cocoa butter.

6) 2/3 drops essential oil (peppermint or sweet birch are nice.)
Just mix all the stuff together and scoop the goop into some 1/2 ounce tins which you can buy at a
craft or dollar store. And c'est fini!

Homemade Recipes

Homemade Recipes

Hair Conditioner Two Recipe

Mayonnaise is a great conditioner for dry hair.
Depending on the length of your hair, apply approximately 1/2 cup of mayonnaise to your dry hair. Work into hair really well and then cover your hair with a plastic bag, allowing to set for about 15 minutes. Rinse thoroughly and then shampoo as usual.


Avocado Facial Recipe

Avocado is a naturally rich moisturizer. Mash the meat of the avocado into a creamy texture. Massage into the face and neck . Leave on for 15 minutes and gently rinse off.

Facial Mask Recipe

Squeeze half a lemon and mix the juice with one beaten egg white. Leave on your face overnight or, for a quick pick-me-up, just 15 minutes. Splash warm water on your face to rinse.
It helps to removes blotches, because the lemon works as a bleaching agent.

Lighten Circles under Eyes Recipe


To lighten dark circles under your eyes, wrap a grated raw potato in cheesecloth and apply to eyelids for 15-20 minutes. Wipe off residue and apply an eye cream.

Egg & Honey Mask Recipe


Mix together 1 tablespoon honey, 1 egg yolk, 1/2 teaspoon almond oil and 1 tablespoon yogurt. Honey stimulates and smoothes, egg and almond oil penetrate and moisturize, and yogurt refines and tightens pores.

Egg, Avocado & Mud Facial Mask Recipe


Clay is available in powder form at any health food store. Mix 1 tablespoon dry clay with 1 egg yolk, 1/4 of a mashed avocado and enough witch hazel to create a smooth mixture. Mud dries excess sebum while the egg yolk and avocado replenish lost moisture. Witch hazel tones.

Egg & Olive Oil Hair Mask Recipe


Mix two whole eggs with four tablespoons of olive oil. Smooth through hair. Wrap head with plastic wrap, and leave in hair for 10 minutes. Rinse well.

Fruit Smoothie Hair Mask Recipe

Blend 1/2 a banana, 1/4 avocado, 1/4 cantaloupe, 1 tablespoon wheat germ oil and 1 tablespoon yogurt. For extra conditioning, squeeze in the contents of a vitamin E capsule. Leave in hair for 15 minutes.

Facial Exfoliater Recipe

2 heaped tsp fine oatmeal
1 tsp. baking soda

Combine ingredients, and add enough water to make a paste. Apply to skin and rub gently. Rinse and gently pat dry.



Banana Wrinkle Fighter Recipe


Banana is wonderful as an anti-wrinkle treatment. Mash 1/4 banana until very creamy. Spread all over face and leave for 15-20 minutes before rinsing off with warm water followed by a dash of cold. Gently pat dry.

Grape Cleanser Recipe


Grape juice makes an excellent cleanser for any skin type. Simply split one or two large grapes, remove pips and rub the flesh over face and neck. Rinse off with cool water.

Oily Skin Mask Recipe


Mix 1 tsp. brewer’s yeast with enough natural yogurt to make a thin mixture. Pat this thoroughly into all the oily areas and allow it to dry on the skin. After 15 - 20 minutes, rinse off with warm water, then cool water and blot dry.

Homemade Beauty Recipes

Honey Mask Recipes




The best facial mask is honey. Place a cloth in warm water and apply to your face to open the pores. Smear on honey, and leave on for 15 to 30 minutes. Rinse off with warm water, then use cold water to close the pores. Use once a week.



Remove Hair Build-up Recipe



1/4 cup vinegar

1 cup water

After conditioning the hair use this as a final rinse. Leaves your hair soft and shiny



Hair Egg Conditioner Recipe
1 teaspoon baby oil


1 egg yolk

1 cup water

Beat the egg yolk until its frothy, add the oil then beat again. Add to the water. Massage into the scalp and throughout your hair. Rinse well.


Friday, August 7, 2009

Skin solutions for men

Diet tips Diet can play a major role in imparting glow and freshness to your skin, some of the tips that can help are:
~ Drink 12 to14 glasses of water everyday.


~ Avoid eating to much of fried foods like vadas, samosa, chips, bhajias, etc. Stick to fresh vegetable salads or fruit salads. Depending on the seasonal availability, eat all types of fresh, green vegetables and all types of fresh, juicy fruits (except for strawberries and mangoes; they are heaty and overconsumption can lead to acne).

~ Avoid consuming too much of heaty food like chillies, garlic, non-vegetarian items or dried fruits like dates.

~ Detoxify once a month by consuming fresh vegetables, fruits and liquids all day.

Home Remedies For a Glowing Complexion.

Glowing skin is an indicator of good health and vitality. It is very difficult to maintain a glowing complexion nowadays because of air pollution, stressful lifestyles, lack of exercise and intake of processed or fast foods.

Take 2tbsp oats, 2tbsp yogurt, 1tsp honey and powdered almonds. Mix them together to make a fine paste and apply it on your face for 10 minutes. Rinse with warm water to get an instant sheen.

Drinking the juice of watermelon, apple, carrot and lemon helps fight the free radicals that damage the skin and enable you to get a blemish –free and glowing complexion in a month’s time.

Haemafine syrup is a herbal remedy that helps get glowing skin from within. It’s powerful blood purification system helps protect the skin from all skin ailments and improves complexion. This herbal syrup is recommended for all skin types

Add 1 tsp dried curry leaves to fuller’s earth and make a fine paste. Apply it to the face and leave it on until it completely dries. Wash with normal water. This helps deep cleanse the skin and removes all the traces of pollution and dirt. Using this treatment regularly helps the skin get rid of any blemishes and keeps you glowing and dirt free.

Make a paste comprising of milk, egg yolk and pumpkin. Apply this on your face for half an hour and rinse with normal water. Using this regularly helps nourish the skin and gives it a natural glow.

Coconut is used in a number of spa treatments and scrubs as a skin nourishing agent. According to ancient Egyptian texts, the famous Queen Cleopatra also used coconut oil as a skin toner or applied it to the skin mixed with lemon juice or camphor. Using a combination of coconut and sea salt helps impart a natural glow to the skin with regular use

Normal skin

Extract the juice of half an orange or tomato, mix with two teaspoons of curd. Lightly massage onto your face in an upward direction. Let it dry. Then, wash your face with cold water and wipe dry. This will give your skin a nice glow. ~ Rub the inner part of the skin of a papaya on your face. Let it dry. Then, wash your face with cold water and wipe dry. This will give your skin a nice glow.

Whenever you cut a papaya to eat, save a small portion of the peel for this purpose. You can store the peel in an airtight container for about two days in the fridge; however, it is preferable to use it fresh.

~ Grind 50 grams (around half a cup) of cabbage and extract the juice. Apply this on your face. After it dries, wash with cool water and wipe dry. This helps tighten your skin and prevents wrinkles.

~ Grind one small carrot and squeeze the pulp to remove the juice. Apply the juice on your face and let it dry. Then, wash with cold water and wipe your face dry. This helps to rejuvenate your skin.

Whenever eating an apple, do not discard the skin. Use it as a skin cleanser. Just rub the inner side of the peel in an upward direction and let your face dry. Then, wash with cool water and pat dry. This helps tighten your skin.

~ Take an ice cube and rub on your face. Then, pat dry. This helps to improve blood circulation and keeps your skin healthy. Variation: Boil some lemon grass in a small container of water and cool. Pour it in the ice tray and freeze. Later, rub the ice cube on your face.

~ Beat the white of one egg and apply on your face in an upward direction. Once it dries, wash with cold water. It helps tighten your skin and delays wrinkles.

Oily skin

~ Make a paste of 2 tbsp of wheat flour using as much water as needed. Apply on your face in an upward motion. Leave to dry. Then, wash with cool water and pat dry. This helps remove excess oil from your skin.

~ Mix two teaspoons of raw milk, around the same quantity of cucumber juice and few drops of lemon. With a cotton ball, apply the solution on your face and leave to dry. Then, wash with water and pat dry.

~Soak two to three teaspoons of methi (fenugreek) seeds overnight. Grind into a paste, then rub on your face. Once it dries, wash with cool water. The granular effect helps remove blackheads. Methi also helps remove excess oil from your skin.

The excess paste can be stored in the refrigerator but should be used within a week.

~ Soak two to three teaspoons of whole masoor dal (red gram) overnight. Grind into a paste and apply on your face. Once it dries, wash your face with cold water and pat dry. It gives the same effect as methi.
The excess paste can be stored in the refrigerator but should be used within two days.


~ Grind half a cucumber and squeeze to remove the juice. Apply the juice on your face and leave to dry. Then wash with water and pat dry.
It helps refresh and tighten your skin.



dry skin

~ Mash half a ripe banana, add a teaspoon of honey and make a paste. Apply on your face. Once it dries, wash with cold water and pat dry.
This acts as a moisturiser and helps in tighten your skin.


~ Soak khus khus (poppy seeds) overnight. Grind it with just enough milk to make a paste. Apply on your face. Once it dries, wash with cold water.
The natural oil present in khus khus helps to moisturise your skin.


~ Just before boiling milk, remove two tablespoons. Massage it lightly on your face in an upward motion. Leave to dry, then wash with water and pat dry.
This helps to keep your skin supple.

Variation: Add ¼ teaspoon of salt to the raw milk and follow the same process. However, avoid doing this if you have pimples on your face.

~ Make a paste of 2-5 tablespoons of raw peanuts with milk. Add ¼ teaspoon of honey to it. Apply on your face. Leave to dry. Then wash with cold water and pat dry.
The natural oils present in the peanuts help moisturise your skin.


~ Make a paste of one teaspoon of malai, a pinch of turmeric and four to five drops of olive oil. Apply on your face, leave to dry. Wash with cold water and pat dry. Malai acts as a natural moisturiser and turmeric and olive oil helps rejuvenate your skin.

Combination skin
~ Mix 3-4 tablespoons of Multani mitti (Fuller's Earth) with 8-10 ground pudina (mint) leaves. Freeze the pack overnight.

Keep outside for 10-15 minutes and then apply on your face. After 10-15 minutes, wash off and pat dry. It helps in cooling and cleansing your skin.

~ Boil a handful of lemon grass leaves in one litre of water, until you get the aroma. Then, place in an ice tray and freeze. After returning home from work or an outing, rub a lemon grass ice cube all over your face. It cleanses the dirt and grime accumulated in your skin's pores and shuts them.


Whisk away black spots and pimples
~ Make a paste of either half a piece of nutmeg/ six to eight jamun seeds with water/ rose water. Apply on your face. Leave to dry. Then, wash with cold water and pat dry.

~ Squeeze half a fresh lemon into one glass of freshly boiled milk. Leave for half and hour, then apply on your face before retiring to bed.

~ Take 125 ml (¾ cup) of tomato juice and squeeze in half a lemon. Add five to seven mashed mint leaves and black salt to taste. Drink this every morning and evening for at least one week. It will help detoxify the body. It also helps to relieve constipation and worm infestation.

For blemishes

~ Rub a slice of lemon or the remains a squeezed lemon on your face. Allow it to remain overnight, then wash with cold water. It will restore your skin's softness and lend your complexion a glow.

~ Squeeze the juice of one lemon into one ripe tomato (in which a hole has been made). Rub the tomato on your face. Leave to dry. Then, wash with water and pat dry.
Symptoms Of Vitamins

When the human body does not contain enough of a particular vitamin, deficiency symptoms can appear. Most of these symptoms disappear as soon as the deficiency is corrected but some deficiencies have long-term effects.

Vitamin A1.

1. Disorders of eyes and night-blindness.2. Dryness in lining of eyelids and eyeballs.3. Respiratory infections like common cold,bronchitis etc.4. Faulty development of teeth and spongy gum.

Vitamin C
Swollen or bleeding gums, slow wound healing, fatigue, scurvy, depression, poor digestion.

Vitamin D
In children: rickets and other bone deformities. In adults: calcium loss from bones.

Vitamin E
Muscular wasting, nerve damage, reproductive failure, anaemia,death of foetus in uterus etc.

Vitamin K
Bleeding disorders in newborn infants and people on blood-thinning medications.

Vitamin B1
Heart irregularity, fatigue, nerve disorders, mental confusion.

Vitamin B2
Cracks in corners of mouth, skin rash, anaemia.

Vitamin B3

(niacin)Skin disorders, diarrhoea, indigestion, general fatigue.

Vitamin B5
((panto-thenic )Fatigue, vomiting, stomach stress, infections, muscle cramps.

Vitamin B6
Convulsions, dermatitis, muscular weakness, skin cracks, anaemia.

Vitamin B8(biotin)
Nausea, vomiting, depression, hair loss, dry, scaly skin.

Vitamin B9(folate)
Gastrointestinal disorders, anaemia, cracks on lips.

Vitamin B12
Anaemia, nervousness, fatigue, and, in some cases, neuritis and brain degeneration.

Importance Of Vitamins


Natural vitamins are those organic food substances which are found only in plants and animals, i.e., living things. The body is not able to synthesize or manufacture vitamins (although there are a few exceptions to this). Because of this, they must be supplied either directly in the diet, or by way of dietary supplements. Vitamins are vital if our body is to function normally. They are absolutely necessary for our growth, general-well being and vitality.
Vitamins cannot be assimilated without ingesting food. This is why it is suggested that vitamins must be taken with a meal. They help to regulate the body’s metabolism, assist in forming the bone and tissue, and help convert fat and carbohydrates. However, one must remember that vitamins cannot replace food.


Importance Of Each Vitamines

Vitamin A
• Repair & growth of body tissues • Protects mucous membrane of mouth, throat, lungs and nose • Helps maintain smooth, disease-free skin • Counteracts night blindness. • Reduces risk of lung and certain types of oral cancers

Vitamin B1
• Aids in digestion of carbohydrates • Essential to the normal working of the nervous system, heart and muscles • Stabilizes appetite • Promotes growth • Generates energy

Vitamin B2• Aids in formation of red blood cells and antibodies • Essential for carbohydrate, protein and fat metabolism • Promotes general health • Necessary for the maintenance of good skin, nails, hair and good vision • Maintains cells respiration

Vitamin B6• Building blocks of protein • Necessary for synthesis and breakdown of amino acids • Promotes healthy skin • Aids in production of antibodies • Reduces muscle spasms and leg cramps • Helps maintain a proper balance of phosphorous and sodium

Vitamin B12• Prevents anaemia by helping in formation and regeneration of red blood cells • Necessary for fat, carbohydrate and protein metabolism • Increases energy • Promotes growth in children • Maintains healthy nervous system

Niacinamide• Helps metabolize sugar, fat and protein • Reduces high blood pressure • Improves circulation • Reduces cholesterol level • Increases energy • Helps maintain healthy digestive system

Panthothenic Acid• Aids in the utilization of vitamins • Helps in cell building • Aids in development of the central nervous system • Fights infections • Participates in release of energy from carbohydrate

Biotin Promotes healthy • Aids in the utilization of folic acid, protein, Vitamin B12 and Panthothenic Acid

Folic Acid• Essential for the formation of red blood cells • Aids in the metabolism of amino acids • Necessary for the synthesis of DNA and RNA

Inositol• Aids in breakdown of fats • Helps prevent thinning hair • Helps to reduce blood cholesterol levels • Necessary for the formation of lecithin

Choline• Prevents fat from accumulating in the liver • Helps improve memory • Important in controlling cholesterol and fat build up • Facilitates movement of fats in cells • Important in nerve transmission

Para Amino Benzoic Acid• Aids in formation of red blood cells • Contains sunscreen properties • Returns hair to its natural colour • Aids in the assimilation of Panthothenic Acid • Produces folic acid, this aiding healthy bacteria

Vitamin C• Helps heal wounds, scar tissue and fractures • Essential for healthy bones, teeth and gums • Builds resistance to infection • Prevents scurvy • Gives strength to blood vessels • Aids in absorption of iron • Is essential for the synthesis of collagen

Vitamin D• Required for bone and teeth formation • Improves absorption and utilization of Phosphorous and Calcium• Maintains stable nervous system

Vitamin E• Retards cellular aging because of oxygen • Alleviates fatigue by supplying oxygen • Prevents and dissolves blood clots • Helps in preventing sterility • Aids in bringing nourishment to cells




Shiny Hair Recipe

Homemade Recipe For Shiny Hair

You can give your hair a great shine and help remove soap build up.

Blondes: Add a couple of tablespoons of lemon juice to your rinse water.

Brunettes and Redheads � Add a couple of tablespoons of apple cider vinegar to your rinse water.

Stir 1 teaspoon of honey into 4 cups (1 quart) warm water. After shampooing, pour the mixture through you hair. Do not rinse out. Dry as normal

Cure to Pimples



  • Mix 10 grams juice of white onions with 5 grams honey and 1 gram rock salt and apply on pimples.

  • Wash your face thrice a day and apply calamine lotion on the pimples

  • -In gram flour add curds (yogurt) and make paste and apply on face, before it dries completely rub that. Do this for every two days.

  • Take fresh cinnamon powder and put it in tightly sealed bottle and take little powder mix with water and apply this only on pimples. Wait for some time and wash your face. Do this for at least 10 days.

Take ripe papaya and mash then apply on pimples.
Take out the fat from the curd and apply this curd to pimple and face and take shower after 15 minutes.

Warm honey and mix gram flour and apply this paste to face. Wash with warm water after it dries.


Grind mint leaves and apply on pimples and wash after 5 minutes.


Tulsi is a great medicine. Grind tulsi leaves and apply on pimples


Drink at least 8 glasses of water every day.

How To Shake Dandruff Flakes Away

If you have dandruff, do not worry about being alone with your problem. With one out of every two people in the entire world having, or having had, that same problem as yours, you are definitely not alone with it. Dandruff is a common hair problem. Embarrassing indeed, but a very, very common problem nonetheless.
What causes dandruff? Well, you see, our entire skin, from our scalps to the soles of our feet, sheds dead skin cells on a daily basis. We get a complete coating of new skin every 28 days or so, but we hardly even notice it.
Our bodies also play host to a lot of microorganisms like bacteria and fungi, feeding off on the sebaceous oils that our skin produces. Our scalp in particular is home to a kind of fungus called malassezia fungus, and its food is the oils produced by the hair follicles of our scalp. Dandruff happens when, for some reason or another, the malassezia fungus goes crazy and irritates our scalp, causing the dead skin to shed a lot faster. So, instead of shedding the dead skin cells of our scalp for a month, the shedding happens in less than two weeks, and the oil that our hair follicles produce cause these dead skin cells to clump together and become dandruff. Until now, the factors that trigger this phenomenon with the malassezia fungus are still the subject of research.
Dandruff is an embarrassing hair condition, and it can recur despite your best efforts. But with proper hair care, the recurrence of dandruff can be controlled. The best way to keep the flakes at bay is to shampoo your hair every day - picture perfect hair.
Dandruff can, of course, become stubborn, so if washing everyday with your regular shampoo does not stop the flakes from becoming haywire, the next best thing to do would be to start using anti-dandruff shampoos. Look for anti-dandruff shampoos with zinc pyrithione, selenium sulfide, salicylic acid or ketoconazole as the active ingredient. To keep your scalp from developing immunity to these shampoos, go ahead and rotate brands at least once a month.
For optimum results, you can lather your hair with the shampoo of your choice twice. The first wash will clear the scalp of the flakes and the oil buildup. The second one would let the chemicals in the shampoo get absorbed by the scalp - haute hair.
You can also try homemade remedies to wash the flakes away and to keep the dandruff from recurring. What is considered the best homemade remedy to dandruff is a vinegar wash. Mix two teaspoons of vinegar with six teaspoons of water and rub it against your scalp before you go to bed, then wrap your head with a towel. Apply the same solution to your hair once again in the morning when you wake up, then rinse it with water. You do not have to worry about the smell of vinegar in your hair, as the smell of vinegar does evaporate eventually.
Whatever you do, never, ever scratch the clumps with your fingernails. It will cause wounds on your scalp.
Dandruff is an embarrassing hair condition, but it is not unmanageable. Just take good care of your hair and the flakes will go away.